On the surface, she may appear dependable, organized, successful, and always smiling. She gets everything done and shows up for the things that matter. But on the inside, her mind never stops racing. The anxiety is constant. She appears calm and capable, but internally, she…
Motherhood is beautiful, meaningful, and deeply refining. It can also feel overstimulating, exhausting, and emotionally heavy. Many moms experience this kind of emotional overwhelm in motherhood, especially during seasons of transition or early parenting. Some days you may feel grounded and grateful, and other days…
Hello! My name is Stephanie Sheffield and I am a new student intern who recently joined SoulFully Connected Counseling in Bryan–College Station. I am honored to begin supporting engaged couples as they navigate the season of preparing for marriage. I have a heart for connected…
“New Year, New Me!” We’ve all been there. We attempt to do the things we’ve put off for the last 11 months, only to repeat the cycle again and again. As I reflect on my previous New Year’s resolutions, I often wonder why they have…