Motherhood is beautiful, meaningful, and deeply refining. It can also feel overstimulating, exhausting, and emotionally heavy. Many moms experience this kind of emotional overwhelm in motherhood, especially during seasons of transition or early parenting. Some days you may feel grounded and grateful, and other days…
Hello! My name is Stephanie Sheffield and I am a new student intern who recently joined SoulFully Connected Counseling in Bryan–College Station. I am honored to begin supporting engaged couples as they navigate the season of preparing for marriage. I have a heart for connected…
“New Year, New Me!” We’ve all been there. We attempt to do the things we’ve put off for the last 11 months, only to repeat the cycle again and again. As I reflect on my previous New Year’s resolutions, I often wonder why they have…
A Counselor-Mom’s Guide to Postpartum Anxiety, Motherhood Boundaries, and Staying Present During the Holidays The holiday season has a magical way of bringing out two very different versions of us: The sentimental mom who wants to soak up every cozy moment with her little ones,…